Orillia’s Boutique Fully Private Training Studio

Supporting you on your journey back to you.

Inclusive

Child Friendly

Fully Private

Small Group

I can’t recommend Melissa White highly enough. Her knowledge and expertise are truly exceptional, and her approach to fitness goes far beyond just workouts.
— Personal training client

Stronger at every stage.

-Our Programs -

Personal Training
$0.00
Nutrition Coaching
$0.00
Postpartum Rehab & Strength
$0.00
Stroller-Fit Orillia
$0.00
Open Gym
$0.00
Small Group Classes
$0.00
Virtual Psychotherapy
$0.00
Pilates
$0.00
$100.00
Online Coaching
$0.00

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly!

We can't wait to hear from you!

Stroller-fit Orillia

REGISTRATION OPEN 2026

May 11th- October 28th

  • An outdoor postpartum specific class for all fitness levels, all stages of postpartum, and all aged kiddos. Please look at our class descriptions for more information!

  • Classes are weather permitting

  • Classes are drop-in, no commitment necessary!

  • Purchase a package below and use from May-Oct

  • To register:

    Select “Purchase now,” then “Sign up now” & download Zen Planner member app to easily reserve classes.

Mom & Baby Fitness: Postpartum Rehab

Next 4 week session: Aug 4th/26

Mom& Baby Strength/Rehab 11:30-12:30am Mon/Wed FULL

Mom & Baby Strength/Rehab 10:45-11:45am Tues/Thurs FULL

Mom & Baby Strength/Rehab 2:20-3:20 Thursdays -

Mom & Baby Strength/Rehab Fridays 9:30am

Mom & Baby Strength/Rehab Fridays 1:00-2:00pm -

Pilates

Wednesdays 6:30pm-OPEN

Small Group Morning Sessions: Strength Training-drop in

All fitness levels welcome:

6:00am- Mondays/Wednesdays/Fridays- OPEN

10:00am- Mondays/Wednesdays- OPEN

9:00am-Saturdays - OPEN

Small Group Evening Sessions: Strength Training-drop in

All fitness levels welcome:

5:00-6:00pm- Mondays/Wednesdays OPEN

4:15-5:00pm- Tuesdays/Thursday OPEN

5:00-6:00pm- Tuesdays/Thursdays OPEN

6:00-7:00pm- Tuesdays/Thursdays OPEN

Please contact Melisswhitefitness@gmail.com for availability

Upcoming Classes & What’s New

Mom & Baby Postpartum Rehab

Mom & Baby Yoga: Paused

With an emphasis on core and pelvic floor rehabilitation, postpartum recovery and return to movement is possible.

Learn more about our studio and philosophy around training.