Orillia’s Boutique Fully Private Training Studio

Supporting you on your journey back to you- fully inclusive, child-friendly & open to all populations.

Book a Consultation

Strollerfit Orillia

Season runs June-Oct 31 2025

Mondays & Wednesdays 10-11am

  • Classes are weather permitting

  • To register:

    Select “Purchase now,” then “Sign up now” & download Zen Planner member app to easily reserve classes

  • Purchase a single class option on zen planner to give this class a try!

  • Purchase a 6 class package & book in for whichever classes you like!

    Package expires at the end of season in October.

  • Purchase a 10 Class Package and reserve for any class you like!

    Package expires at the end of Season in October.

  • Appropriate for newly postpartum, new to exercise, anyone dealing with specific postpartum related issues, new to working with Melissa

    Please email Melissa for dates

Upcoming Classes & What’s New

Mom & Baby Fitness: Postpartum Rehab

Next 6 week sessions: June 9/2025

Mom & Baby Strength/Rehab 12-1pm Mondays/Wednesdays

Mom & Baby Strength/Rehab 10-11am Tues/Thursdays

Mom & Baby Strength/Rehab 2:20-3:20 Thursdays

Mom & Baby Strength/Rehab 3:30-4:30 Thursdays

Small group evening sessions: Strength Training

All fitness levels welcome:

5:00-6:00pm- Mondays/Wednesdays- OPEN

5:00-6:00pm- Tuesdays/Thursdays

6:00-7:00pm- Tuesdays/Thursdays

Yoga

10:45-11:45am- Tuesdays Mom & Baby Yoga-OPEN

7:00-8:00-pm- Thursdays Restorative Yoga

9:00am- Saturdays Prenatal Yoga- OPEN

Please contact Melisswhitefitness@gmail.com for availability

Mondays/Wednesdays 5:00pm

Small group training

Next 6 week session: May 10th

Saturdays 9:00am

Prenatal Yoga 

Tuesdays 10:45-11:45am

Mom & Baby Yoga

In studio Mom & Baby classes & Small groups run continuously in 6 week sessions.

Stroller-fit runs outdoors annually June-Oct 31.

With an emphasis on core and pelvic floor rehabilitation, postpartum recovery and return to movement is possible.

Learn more about our studio and philosophy around training.