Orillia’s Boutique Fully Private Training Studio

Supporting you on your journey back to you- fully inclusive, child-friendly & open to all populations.

Strollerfit Orillia

Season runs June-Oct 31 2025

Mondays & Wednesdays 10-11am

  • Classes are weather permitting

  • To register:

    Select “Purchase now,” then “Sign up now” & download Zen Planner member app to easily reserve classes

  • Purchase a single class option on zen planner to give this class a try!

  • Purchase a 6 class package & book in for whichever classes you like!

    Package expires at the end of season in October.

  • Purchase a 10 Class Package and reserve for any class you like!

    Package expires at the end of Season in October.

  • Book a 1-1 with Coach Melissa prior to attending group classes if you are newly postpartum or dealing with specific postpartum related issues. Please email for availability

Upcoming Classes & What’s New

Mom & Baby Fitness: Postpartum Rehab

Next 6 week sessions: Sept 15/2025

Mom & Baby Strength/Rehab 12-1pm Mondays/Wednesdays

Mom& Baby Strength/Rehab 900-1000am Tues/Thursdays

Mom & Baby Strength/Rehab 1030-1130am Tues/Thursdays

Mom & Baby Strength/Rehab 2:20-3:20 Thursdays

Mom & Baby Strength/Rehab 3:30-4:30 Thursdays

Small Group Morning Sessions: Strength Training-OPEN

All fitness levels welcome:

5:00-6:00am Wednesdays

6:00-7:00am- Mondays/Wednesdays

10:00am-Saturdays

Small Group Evening Sessions: Strength Training-OPEN

All fitness levels welcome:

5:00-6:00pm- Mondays/Wednesdays

4:15-5:00pm- Tuesdays SWEAT

5:00-6:00pm- Tuesdays/Thursdays

6:00-7:00pm- Tuesdays/Thursdays

Yoga- Next session beginning Sept 8th

6:00-7:00om- Wednesdays Power Yoga

7:00-8:00pm- Thursdays Restorative Yoga

8:30-9:30am Saturdays Prenatal Yoga

Please contact Melisswhitefitness@gmail.com for availability

Small Group Training

Next session beginning Sept 13 8:30-9:30am 

Prenatal Yoga 

Mom & Baby Yoga

In studio Mom & Baby classes & Small groups run continuously in 6 week sessions.

Stroller-fit runs outdoors annually May-Oct 31.

With an emphasis on core and pelvic floor rehabilitation, postpartum recovery and return to movement is possible.

Learn more about our studio and philosophy around training.