
Orillia’s Boutique Fully Private Training Studio
Supporting you on your journey back to you- fully inclusive, child-friendly & open to all populations.
Book a Consultation
Strollerfit Orillia
Season runs June-Oct 31 2025
Mondays & Wednesdays 10-11am
Classes are weather permitting
To register:
Select “Purchase now,” then “Sign up now” & download Zen Planner member app to easily reserve classes
-
Purchase a single class option on zen planner to give this class a try!
-
Purchase a 6 class package & book in for whichever classes you like!
Package expires at the end of season in October.
-
Purchase a 10 Class Package and reserve for any class you like!
Package expires at the end of Season in October.
-
Appropriate for newly postpartum, new to exercise, anyone dealing with specific postpartum related issues, new to working with Melissa
Please email Melissa for dates
Upcoming Classes & What’s New
Mom & Baby Fitness: Postpartum Rehab
Next 6 week sessions: June 9/2025
Mom & Baby Strength/Rehab 12-1pm Mondays/Wednesdays
Mom & Baby Strength/Rehab 10-11am Tues/Thursdays
Mom & Baby Strength/Rehab 2:20-3:20 Thursdays
Mom & Baby Strength/Rehab 3:30-4:30 Thursdays
Small group evening sessions: Strength Training
All fitness levels welcome:
5:00-6:00pm- Mondays/Wednesdays- OPEN
5:00-6:00pm- Tuesdays/Thursdays
6:00-7:00pm- Tuesdays/Thursdays
Yoga
10:45-11:45am- Tuesdays Mom & Baby Yoga-OPEN
7:00-8:00-pm- Thursdays Restorative Yoga
9:00am- Saturdays Prenatal Yoga- OPEN
Please contact Melisswhitefitness@gmail.com for availability
Mondays/Wednesdays 5:00pm
Small group training
Next 6 week session: May 10th
Saturdays 9:00am
Prenatal Yoga
Tuesdays 10:45-11:45am
Mom & Baby Yoga
In studio Mom & Baby classes & Small groups run continuously in 6 week sessions.
Stroller-fit runs outdoors annually June-Oct 31.
With an emphasis on core and pelvic floor rehabilitation, postpartum recovery and return to movement is possible.
Learn more about our studio and philosophy around training.
