Orillia’s Boutique Fully Private Training Studio

Supporting you on your journey back to you.

‍

Inclusive

Child Friendly

Fully Private

Small Group

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Class Schedule

“I can’t recommend Melissa White highly enough. Her knowledge and expertise are truly exceptional, and her approach to fitness goes far beyond just workouts.”

— Personal training client

Stronger at every stage.

Explore Our Services

Build Strength: Dual Training, Small Group Classes, Pilates, Postpartum Rehab, Stroller-Fit
Slow Down: Prenatal Yoga, Mom & Baby Yoga
Get Personal: Personal Training
Build Independence: Online Coaching, Nutrition Coaching

New to Melissa White Fitness Studio?

Start with 2 week Unlimited Classes for $60

Our new client special is available for select available drop in classes. An opportunity for you to explore different classes, coaches, and feel the energy of our studio

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Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly!

We can't wait to hear from you!

Mom & Baby Yoga Nov 3rd (4 week session)

Tuesdays 9:30-10:15am

Prenatal Yoga Nov 4th (4 week session)

Wednesdays 6:30pm

Mom & Baby Fitness: Postpartum Rehab

Next 4 week session: Nov 3/26

Mom& Baby Strength/Rehab 11:30-12:30am Mon/Wed

Mom & Baby Strength/Rehab 10:45-11:45am Tues/Thurs

Mom & Baby Strength/Rehab 2:20-3:20 Thursdays -

Mom & Baby Strength/Rehab Fridays 9:30am

Mom & Baby Strength/Rehab Fridays 1:00-2:00pm -

Pilates

Mondays 6:30pm- Nov 2nd/26

Small Group Morning Sessions: Strength Training-drop in

All fitness levels welcome:

6:00am- Mondays/Wednesdays/Fridays- OPEN

10:00am- Mondays/Wednesdays- OPEN

12:00pm- Tuesdays-OPEN

9:00am-Saturdays - OPEN

Small Group Evening Sessions: Strength Training-drop in

All fitness levels welcome:

5:00-6:00pm- Mondays/Wednesdays OPEN

4:15-5:00pm- Tuesdays/Thursday OPEN

5:00-6:00pm- Tuesdays/Thursdays OPEN

6:00-7:00pm- Tuesdays/Thursdays OPEN

Please contact Melisswhitefitness@gmail.com for availability

Upcoming Classes & What’s New

Stroller-fit Orillia

REGISTRATION OPEN 2026

May 11th- October 28th

An outdoor postpartum specific class for all fitness levels, all stages of postpartum, and all aged kiddos. Please look at our class descriptions for more information!
Classes are weather permitting
Classes are drop-in, no commitment necessary!
Purchase a package below and use from May-Oct
To register:
Select “Purchase now,” then “Sign up now” & download Zen Planner member app to easily reserve classes.

Purchase a single class option on zen planner to give this class a try!
Purchase a 6 class package & book in for whichever classes you like!
Package expires at the end of season in October.
Purchase a 10 Class Package and reserve for any class you like!
Package expires at the end of Season in October.
Book a 1-1 with Coach Melissa prior to attending group classes if you are newly postpartum or dealing with specific postpartum related issues. Please email for availability